Let’s work together to create a Healthier, Happier You!

Hi, I'm Susie. I am passionate about empowering you to take control of your health. My journey to becoming a certified health coach blends professional expertise with personal experience. I spent 15 years as a biomedical scientist, immunologist, and medical science educator, deeply involved in research and education. In 2020, I was diagnosed with Chronic Fatigue Syndrome (CFS), which highlighted the limitations of the biomedical model that often addresses symptoms rather than root causes. This experience ignited my quest for genuine healing and lasting wellness.

My five-year recovery journey evolved into an exploration of holistic health. I integrated my scientific knowledge with holistic practices such as meditation, breathwork, EFT, optimal nutrition, and trauma therapy. I realised that the profound connection between the mind, body, and spirit is essential for optimal health. Throughout this journey, I reclaimed my wellbeing and discovered my calling: guiding others towards vibrant health. 

In 2024, I qualified as a certified health coach and became a member of the UKIHCA, the professional body for health coaches in the UK. My mission is to help you reclaim your health and live with energy and vitality. I believe the current healthcare system often overlooks the body's innate capacity for healing and the connection between the mind, body, and spirit. I am here to bridge that gap.

Through personalised health coaching, tailored wellness plans, expert immune support, and accessible education, I provide tools for you to thrive. I create a supportive, non-judgmental space where you feel heard and motivated to achieve your health goals.

My core values

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    Empowering

    You are the expert on your body and life. I will guide and support you in taking responsibility for your health journey.

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    Nurturing

    I foster a compassionate environment where you feel heard, valued, and respected.

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    Non-Judgement

    I provide a space free from judgment where you can share your health concerns openly and honestly.

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    Evidence-Based

    My guidance draws on scientific research, offering reliable and effective information.

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    Holistic

    I acknowledge the connection of mind, body, and spirit, addressing all aspects of your wellbeing.

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    Inclusive

    I welcome individuals from all backgrounds, recognising their diverse needs and perspectives.

Guiding principles

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    Collaboration

    I partner with you, honouring your unique needs and preferences.

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    Personalised care

    I tailor services to your individual goals.

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    Sustainability

    I focus on lasting lifestyle changes that enhance your wellbeing.

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    Education

    I empower you with knowledge for informed health decisions.

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    Integrity

    I uphold the highest ethical standards, providing transparent information.